Dog Fitness and Wellness:

Exercise is vital for dogs of all breeds, sizes, and ages. Engaging in regular physical activity helps maintain a healthy weight, strengthens muscles and joints, improves cardiovascular health, and enhances overall agility. The type and intensity of exercise should be tailored to your dog’s breed, age, and individual needs. High-energy breeds, such as Border Collies or Labrador Retrievers, may require more vigorous activities like running, hiking, or playing fetch, while smaller or older dogs may benefit from moderate walks or gentle play sessions. Regular exercise not only contributes to physical well-being but also helps alleviate behavioral issues by reducing excess energy and providing mental stimulation.